Fitness Connection is tremendusly proud of its time staff. They are like true friends to many members and their easy going approach and sense of fun is a distingushing feature of Fitness Connection verses other local centres.

Mike Kershaw former British champion in bodybuilding and title winner of Mr Universe Jr. 1982, establised Fitness Connection in 1993, today Mike runs this successful fitness centre together with his wife Loulla along side his instuctors wish you a warm welcome.

Kathy Pyper has worked for Fitness Connection since it was establishment in 1993. She is fully qualified aerobics and gym instructor. Kathy started Bums, Legs and Tums classes in Hitchin. Popular as ever this class can be guaranteed to get those stubborn parts back into shape. Kathy also puts clients through their paces at her ‘Circuit Training Class,’ a must for the serious feep fitter. Kathy is also available for personal training.

Dulcie Smith has been with Fitness Connection for over five years and is both an aerobics and gym instructor. Dulcie does both Aerobics and body 2 Max classes and is also available for personal training.