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Aerobic, Keep Fit and Step Classes

  CLASS Members Pay Visitors Pay Booking Required? How Long? Your Driving Force!
Monday
10:00am
6.00pm
7.05pm
7.30pm
8.10pm
Bums, Legs & Tums
Total Body Workout
Step
Aerobike Spinning
Body Conditioning
Inclusive
Inclusive
Inclusive
£2.00
Inclusive
£3.00
£3.00
£3.00
£3.00
£3.00
 
 
 
Please Book
 
1 hour
1 hour
1 hour
45min
1 hour
Kathy
Dulcie
Julie
Lesley
Julie
Tuesday
10.00am
1.00pm
2.15pm
6.15pm
7.30pm
Fab Abs
Fit for Life (50+)
Fit for Life (50+)
Bums, Legs & Tums
Circuits
Inclusive
Inclusive
Inclusive
Inclusive
Inclusive
£3.00
£3.00
£3.00
£3.00
£3.00
 
 
 
 
 
1 hour
1 hour
1 hour
1 hour
1 hour
Dulcie
Nesta
Nesta
Kathy
Kathy
Wednesday
10:00am
6.00pm
7.05pm
7.30pm
8.15pm
8.15pm
Step & Pump
Total Body Workout
Aerobics
Aerobike Spinning
Salsa (beginners)
Salsa (advanced)
Inclusive
Inclusive
Inclusive
£2.00
£4.00
£6.00
£3.00
£3.00
£3.00
£3.00
£4.00
£6.00
 
 
 
Please Book
 
 
1 hour
1 hour
1 hour
1 hour
1 hour
to 10pm
Lesley
Dulcie
Dulcie
Marie
Marcia
Marcia
Thursday
10:00am
11.15am
6.15pm
7.30pm
7.30pm
Total Body Workout
Fit for Life(50+)
Bums, Legs & Tums
Circuits
Aerobike Spinning
Inclusive
Inclusive
Inclusive
Inclusive
£2.00
£3.00
£3.00
£3.00
£3.00
£3.00
 
 
 
 
Please Book
1 hour
1 hour
1 hour
1 hour
45 min
Dulcie
Nesta
Kathy
Kathy
Terry T
Friday
10.00am
5.30pm
6.00pm
Bums, Legs & Tums
Aerobike Spinning
Bums, Legs & Tums
Inclusive
£2.00
Inclusive
£3.00
£3.00
£3.00
 
Please Book
 
1 hour
45mins
1 hour
Kathy
Lesley
Rosemary
Saturday
10.00am
Aerobics
Inclusive
£3.00
 
1 hour
Rosemary
Sunday
10.00am
Aerobics
Inclusive
£3.00
 
1 hour
Claire

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| facilities | staff | people | location |

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